Remedial Massage/Myofascial Release Sessions
$121 per hour, $110 Concession (GST inclusive)
Includes a postural assessment and treatment plan to treat chronic and painful conditions affecting your body and energy levels.
My sessions are a combination of traditional massage and myofascial techniques. These techniques use gentle holds and slow massage on areas of tension in the body coupled with very slow stretching of the connective tissue (fascia) just below the skin.
My approach is more gentle form of bodywork- perfect for people with chronic pain, exhaustion and anxiety. This style is very soothing to the central nervous system and promotes relaxation throughout the body.
You will also be given exercises to do at home to extend the treatment and its effectiveness.